Hello gang-
So, I'm a couple of days behind you in this...is it silly that I can feel soreness in my forearms just typing this?
I have decided that a more appropriate name for plyometrics should be pyrometrics...for that seething burn I feel in those wooden logs (yes, they should be legs, but logs feels about right, eh?) o'mine.
I think Yoga is on my 'to do' list for today.
How's it going for all of you?
Gimping along in CT,
Kay
